Lactobacillus bulgaricus ( yoghurt bacterium).
Good bacteria for humans?
penicillin
Reply:Probiotics improve the body's ability to resist intestinal infection and improve digestion. Only limited evidence, however, suggests that probiotics have cholesterol-lowering benefits, reduce the risk of cancer, produce vitamins, and reduce the risk of urogenital infections. These can be found in foods such as:
* Yogurt
* Buttermilk
* Kefir
* Tempeh
* Miso
* Kim Chi
* Sauerkraut
* Other "fermented" foods
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